Jan

15 2018

Better Balance 11:30 am-12:30 pm 7 week series

11:30AM - 12:30PM  

Merage Jewish Community Center of Orange County One Federation Way
Irvine, CA
949 435 3400 ext 303

Contact Geri Dorman
949 435 3400 EXT 303 (Phone)
949 435-3401 (Fax)
gerid@jccoc.org

$ Cost $ 80.00

Participants will learn exercises targeting posture, lower body strength, stability, walking, body control and multi-sensory training. Learn how to safely and effectively improve your balance. Instructor Danielle Hernandez M.S. is a certified balance and mobility specialist.